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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

Rosewater Can Cure Dry Skin, Bad Hair And Dark Circles. (And How To Make Rosewater)

It looks so royal to see a scene from a movie in which a queen is taking a bath in water filled with rose petals. It seems to be romantic but actually it is a medicinal bath. It is claimed that one of the most beautiful women in the past “Cleopatra” was using rosewater as a part of a beauty routine. In Ancient Persia and Egypt, the rose water has been used since 3000 BC as a skin care product.

Rosewater Can Cure Dry Skin, Bad Hair And Dark Circles. (And How To Make Rosewater)

What Exactly Rosewater is?
It is actually a by-product of the distillation process to manufacture rose oil from rose petals. It consists of around 300 nutritional chemical compounds. It has antioxidants like flavonoids and tannins and also a rich source of vitamins like C, E, D, A and B3.

It consists of healing, soothing, antiseptic and antibacterial properties which are very helpful to cure skin diseases. You can also drink the rosewater as a part of a tea to get the useful minerals and nutrients. It is the best remedy to get rid of nervousness, eye irritation, and digestive problems.

The most popular application of rosewater is as a skin care product. It improves the dry skin and reduces the aging process of skin cells. It acts as a purifier and cleanses the skin properly. It is also beneficial of the hair and improves the blood flow to the scalp. It also nourishes the hair follicles and makes it strong.

Make your Own Rosewater
Here is a recipe to make rosewater at home. Make your own rosewater which is 100% natural and use it for skin care.

Things you need
  • Rose Petals- from 5-6 flowers
  • Water- 2 cups
  • A Large Bowl
  1. Take out the petals of 5-6 rose flowers and wash it properly.
  2. Now, boil 2 cups of water for 2 minutes.
  3. Pour the boiled and hot water on the rose petals and cover the bowl with a lid.
  4. Keep it aside for minimum 30 minutes.
  5. Let it cool down and then strain the solution to take out the rose petals.
  6. Your rose water is ready! Pour it in a bottle and store in the refrigerator.
  7. Use this rose water in your daily beauty routine.

How to Use Rosewater
Rosewater is not just a skin care product. You can use it in following fantastic ways to get rid of different healthy issues and stay healthy.

To remove eye-makeup– Just combine 1 tsp of rosewater with 1 tsp of jojoba oil. Dip a cotton ball in the solution and wipe out the eye-makeup using it.
Cure sunburn– Apply the rosewater on the affected area and provide a gentle massage. The skin irritation due to sunburn will vanish in no time.

Treat insect bites– Take 1 tsp of rosewater and apply it on the insect bite area. You will get instant relief from inflammation.

Skin toner– The rosewater skin toner is a perfect solution to treat wrinkles and acne. Take 1 tbsp of rosewater and dip a cotton ball in it. Clean the skin with this toner every night before bed time.

Use as a disinfectant– The rosewater has antibacterial properties and thus can treat skin infection by killing bacteria.

Natural perfume– Spray a combination of rosewater and jasmine oil on your body to get relief from body odor.

Chronic headaches– Soak a towel in cold water with 1 cup of rosewater in it. Keep the towel on your head for a while to get rid of a chronic headache.

In order to keep your skin free from pimples, redness and acne breakouts wash your face every day  with rosewater. Use rosewater and look beautiful forever.