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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

Make Your Bones 20 Years Younger With the Help of This Recipe With Only 3 Ingredients

We bet that this is for sure one of your grandmother’s most favorite home remedies. And what is best about it is that you will need only three ingredients to make this simple and easy remedy. And in addition, it can help you make your bones 20 years younger.

Make Your Bones 20 Years Younger With the Help of This Recipe With Only 3 Ingredients

This powerful remedy is amazing for people who feel heaviness in their feet, pain in their ankles and back, or suffer from old injuries. You do not need any expensive medicine, creams, and magnets.

These potent ingredients are also available in every pharmacy, therefore you can easily get them. Iodine is known as a powerful germicide. Moreover, it is effective in the treatment of bacteria, viruses, fungus, protozoans or spores.

Here is the recipe:
  • 10 oz / 300ml alcohol (70%)
  • 3.3 oz 100ml iodine
  • 10 aspirin pills (use pills of 300mg)
How to prepare this amazing remedy:

You need to combine the alcohol and the iodine and then stir in the previously crushed aspirin pills. You should then let the remedy rest in a dark and cold place for 21 days.

After 21 days you can use this remedy. You should use it as a compress or massage it directly on the affected areas where you are feeling the pain.