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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.


If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Heal Your Varicose Veins With A Mix Of Aloe Vera, Carrot And Apple Cider Vinegar

Every person in the world can suffer from this type of health condition and it can be caused by many different factors. It’s very annoying for everyone, as an aesthetic and health problem as well.

Heal Your Varicose Veins With A Mix Of Aloe Vera, Carrot And Apple Cider Vinegar

These are the most common causes for varicose veins:
  • Genetics
  • Aging
  • Lack of exercise
  • Sudden hormonal changes
  • Movement restrictions
Well, the good news is that there are natural homemade remedies to fight the causes of varicose veins and to reduce its symptoms. In this post we are going to show you the best and most effective homemade natural remedy for treating varicose veins. It’s a mixture of aloe vera, carrot and apple cider vinegar, and we will show you how to make it.

Mixture of Aloe Vera, carrot and apple cider vinegar for varicose veins – RECIPE

This mixture is very easy to make and it’s made from available ingredients, which you can buy at any local health store or in the super market.

Ingredients:
  • ½ cup of chopped carrots
  • ½ cup of aloe vera
  • Apple cider vinegar
Directions:
First, you need to add the chopped carrots and the cup with aloe vera in a blender. Blend, and while it’s blending, add some apple cider vinegar until you get nice and homogenous mixture. You need to get a mixture, which should be thick as a cream.

How to use it:
You need to apply the mixture on the affected areas of the legs, and then put your feet up for 30 minutes. After 30 minutes, wash the mixture of your legs with cold water. For best results, you need to use this mixture few times every.

Note: make short walks every day to help your body and improve your blood circulation. And make sure you use this mixture every day, so you can get the desired results.