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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.


Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

Follow This Simple Method To Use Curry Leaves For Faster Hair Growth

Long, lustrous and beautiful tresses are desired by all women. Not only does it give them a plethora of choices for hairstyles but are also the envy of many.

Silky, shiny and thick hair is a sign of healthy body and also adds to the attractive features of women.

Follow This Simple Method To Use Curry Leaves For Faster Hair Growth

Hair issues are around since many centuries. Women have always been plagued with dandruff, hair loss, hair thinning etc. The modern lifestyle also adds to these problems as we have literally no time to devote to hair care. More often than not we turn to shampoos all for our cures.

Although shampoos are known to help the hair follicles to certain extent, it can also damage the hair if used excessively as they contain harmful chemicals.

Shampoos can dry your scalp quickly and render you roots weaker, which in turn will only result in rapid hair loss.

Many of the hair issue stem from the fact that the body does not get enough nutrition to enable to conquer this issues. While a healthy diet will help correct this problem, there are also simple yet effect natural ingredients that will ensure you have the hair to die for.

Curry leaves is one such ingredient that can help you overcome all your hair problems. Curry leaves are easily found and are cost effective. Curry leaves is packed with nutrients which will ensure a healthy growth for your hair.

It has antioxidants and amino acids which not only reduces hair fall but also strengthens the hair roots. Amino acids are also responsible for preventing hair thinning and the antioxidants keep the scalp hydrated. Curry leaves can provide the below benefits.

Prevention of Hair Loss

Curry leaves provides the hair with amino acids and antioxidants which provides strength to the hair roots and stops hair loss. It also helps in removal of the dead skin that is responsible for dandruff.


Renews Follicle

Curry leaves infuse new life into the hair follicle by repairing the damaged hair and encourages healthy hair growth.

Ways to Use Curry Leaves
Use of Curry Leaves in Hair Tonic

Ingredients
  • Curry Leaves sorted and washed– 1/2 cup
  • Water- 1 Cup
How to prepare
  • Boil the water on a low flame for approximately 2 minutes.
  • Add the curry leaves and continue to boil till the water has turned greenish and the curry leaves have become softer.
  • Strain the liquid with a strainer and leave it to cool
  • You can now apply this tonic on the scalp and gently massage for 15-20 minutes
  • This can be done twice a week to reduce hair fall.
  • Use of Curry Leaves with Neem leaves as Hair Mask
Ingredients
  • Curry Leaves 7-8
  • Neem leaves 7 -8
  • Shikakai Powder- 3 tablespoon
  • Yogurt- 3 tablespoon
How to Prepare
  • Mix together all ingredients in a blender to make a smooth paste
  • Apply this on your scalp and the length of hair gently massaging with your fingertips
  • Leave it for 20 mins and later wash off thoroughly with a mild shampoo
  • Use this every time you wash your hair for a month to have healthy, shiny and dandruff free hair.
  • Use of Curry Leaves with Fenugreek Seeds Mask



Ingredients
  • Curry Leaves– 1/2 cup
  • Fenugreek seeds– 2 tablespoon
  • Water- 1/2 cup
How to Prepare
  • Mix all the ingredients in a blender to make a thick paste
  • Apply the mixture on the hair and scalp and keep it for 2 hours
  • Wash your hair with warm water and mild shampoo
  • Use this once a week to get thick, shiny hair
  • Use of Curry leaves in hair oil
Ingredients
  • Coconut Oil- 1/2 cup
  • Curry Leaves 7-8
How to prepare
  • In a bowl add the curry leaves and the oil
  • Place this bowl in a large bowl filled with water and boil it
  • Continue heating till the oil gets a greenish color
  • A black residue will be created which should be applied to the hair
  • This can be used twice a week to sort out all hair issues
Apart from the above methods, it is also beneficial to consume curry leaves. It can be included in your cooking which will also give a good fragrance and flavor to the food.