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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

Extremely Effective Homemade Mask For Hair Growth

This masks we are presenting you is the best home made mask for dry and broken hair. It boosts hair increase and continues the hair moisturized, clean and nicely-conditioned. It also regulates the immoderate oil inside the hair and makes your hair softer. Right here’s the recipe:

Extremely Effective Homemade Mask For Hair Growth

Extraordinarily effective homemade hair masks

Honey is very beneficial to the hair due to its rich amounts of nutrients and nutrients which includes vitamin E, okay, C, B1, B2 and B6, even as bananas are high-quality for the cracked elements of the hair. The four elements used in the recipe (honey, bananas, eggs and dark beer) are extraordinary to your hair health. The beer allows the hair because of the malt, hops and yeast besides diet B agencies in huge amounts. It additionally consists of minerals consisting of iron, potassium, magnesium, phosphorus and copper which toughen the hair and inspire new growth
  • Elements
  • 1 banana
  • 1 egg
  • 1 tablespoon honey
  • 1/2 a cup of darkish beer
Preparation
Blend all the ingredients in a blender and your home made hair masks is prepared. Put it on your hair and depart it on for one to two hours. Wash your hair after that, and use it just once a week.