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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.

Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.

Chest pain occurs when your heart is not getting enough…

Drink This Prunes Juice Every Morning And The Fat From Your Stomach Will Be Gone In a Few Days

One of the greatest challenges we face in these modern times is to balance food with health and fitness, And as we know is not easy.

Obesity is already considered a disease in the world and is neither more nor less than excess fat in the body.
Drink This Prunes Juice Every Morning And The Fat From Your Stomach Will Be Gone In a Few Days

This accumulation of fat is not concentrated in one place but is evenly distributed throughout the body although there are sectors that seem to have a special magnet to attract it.

There are two different types of obesity and although they have medical names, we usually know them as an apple-shaped body or a pear-shaped body.

Drink This Prunes Juice Every Morning and The Fat From Your Stomach Will Be Gone In a Few Days

What is it about?
Android or apple-shaped obesity is characterized by concentrating adiposity in the abdomen, while gynoid obesity accumulates fat in the hip and leg area, emulating the shape of a pear.

But regardless of where the fat accumulates, it is important to note that it always becomes dangerous if we do not do something to eliminate it.
Laboratory tests have been done with rats fed carbohydrate and high fat foods to gain weight and develop health problems typical of obese people such as heart disease or type 2 diabetes and to apply this natural treatment based on Plum juice, the levels of danger were reduced drastically and satisfactorily.

Plum juice counteracted the effects of poor nutrition up to 5 times faster than any other remedy.

That is why we bring you this advice that we are sure will give you good results and contribute to improve your body and reduce the risks of major problems.

What does it consist of?

In a liter of water, place 100 grams of prunes.

Keep refrigerated for 1 week.

Over time, lick them, strain them and refreeze.

Drink 1 glass every morning before breakfast and you will notice incredible changes in abdominal fat until it slowly fades.