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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

Detox Your Every Organ And Feel Healthy And Full Of Energy

If you get tired and in a bad mood, maybe that’s because your body needs a good detox. Because of that it’s good to know how to detoxify your organs and feel healthy and fit every day.

Detox Your Every Organ And Feel Healthy And Full Of Energy

Here is how you can detoxify each organ and feel good and full of energy:

Gallbladder:
You need to eat veggies, fruits, food with fiber. Also, you may need to drink a lot of water. It is important to keep your gallbladder healthy since it is good for digestion, so because of that avoid processed food and food high in sugar.

Liver:
Eat veggies, apples, garlic, beets and carrots. Avoid fried foods because this type can harm you.


Lymph:
If you keep your lymph healthy, your skin will glow and be really healthy. You can drink a lot of water and stay away from processed foods.

Blood:
Cleanse your blood using blood cleansers such as Red clover, Chaparral, Burdock root, Poke root, Yellow dock root, Goldenseal root, Oregon grape root, Bloodroot, Mistletoe, Cayenne, Sheep sorrel and Cat’s claw. Even though your blood is not an organ, it is responsible for conveying minerals and vitamins to other organs.

Kidneys:
Take beet juice, cranberry, lemon or beet juice and detoxify your kidneys.

Pancreas:

There are some ways to detoxify this organ, and these are the simple steps:

• Drink lemon juice and water in the morning. You can also add papaya, kiwi or pineapples.
• Also, you can use a hot shower to improve pancreas.
• Try living stress-free life. I know it is hard, but you can some exercise or use calming music in order to keep stress away.

Intestines:
Use cayenne fruit, ginger root or fennel seed in order to cleanse your colon. Cayenne can relieve you of constipation, fennel eliminates gas in the stomach and ginger will reduce inflammation in the intestinal tract.