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11 Signs You Are About To Have a Heart Attack

Heart disease is either the number 1 or number 2 killer of Americans. Heart attacks present themselves differently in each person and even between the sexes.

However, there are enough common symptoms that if you experience one or two of these symptoms suddenly, you may want to either call 911 or visit the ER.


Risks include age (over 65), sex (male), family history, race (African descent), smoking, obesity and diet, lack of exercise, high cholesterol, alcohol consumption, and stress.

You don’t have to have risk factors to have a heart attack, so be aware of symptoms!

11. Chest Pain
Both men and women tend to experience chest pain. In general, chest pain may be pain or may feel like pressure, squeezing, or fullness.

The pain often comes and goes and will last a few minutes. It may occur over several days. People describe the pain differently. Men describe it as an elephant sitting on you; women as a squeezing or feeling of fullness.


Chest pain occurs when your heart is not getting enough…

Brush Your Teeth With This Mixture And Say Goodbye To Tartar And Caries Forever

Most of us wants to have beautiful and healthy teeth. Therefore, it is necessary to maintain a good oral hygiene and to go regularly to the dentist. Take good care of your dental health because if your tooth is not healthy your whole organism is not healthy as well.

Brush Your Teeth With This Mixture And Say Goodbye To Tartar And Caries Forever

Do not buy products for teeth whitening such as those chemical products available on the market. You should know that most of these products are harmful. Also you must not use mouthwash because they are full of dangerous chemicals.

Various toothpastes can also be very harmful because they contain large amounts of fluoride. Instead you need to try this natural toothpaste that will successfully solve a variety of your dental problems such as tooth decay, pain, and will also whiten your teeth.

This mixture is made from the healthiest ingredients: coconut oil and turmeric. Both of these ingredients have anti-inflammatory, anti-bacterial and anti-cancer properties.

Necessary ingredients:
  • tablespoon of coconut oil
  • teaspoon of turmeric
  • a few drops of peppermint essential oil
Preparation:
The preparation of this mixture is very simple. All you have to do is mix together all the ingredients until you get a paste. Now you need to apply this paste on your toothbrush and brush your teeth with it. Leave the mixture on for about 3-5 minutes in order to act and then rinse your teeth.

Do this procedure once a day and after only 7 days you will notice a significant improvement.