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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.


Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

Brew Ale At Home And Reduce Inflammation, Pain And Migraines. Recipe Included

In the many health benefits, there is nothing like ginger anywhere.

It cures a migraine, inflammation and has antioxidants too. It is an Indian herb included in every diet as remedy.

It is  the best for antioxidants like beta carotene, gingerols, capsaicin, caffeine acid, curcuma and salicylate too.

Also has fibers, carbs, calcium, iron, potassium and B6.

Brew Ale At Home And Reduce Inflammation, Pain And Migraines. Recipe Included

THE REST OF BENEFITS FROM GINGER

1. CURING DIGESTION ISSUES
Ginger has phenolic item for digestion, irritation, bloating. Also makes saliva more and bile and helps in food processes. Also removes constipation and bad belly flora.


2. CURES NAUSEA
If you have nausea and vomiting, ginger is the cure. The recipe here helps for this especially for cancer patients and pregnant women.

3. FIGHTING INFLAMMATION
Since it is analgesic and removes inflammation, ginger prevents further problems. In the journal Cancer prevention research, was said ginger removes inflammation from the colon in a month. Also cures osteoarthritis.

4. RELIEVING PAIN
The Georgia University made a study where was said ginger lowers pain by 25%. Also helps for PMS cramps by 83%.

5. PREVENTION TO COLD AND FLU
Make ginger tea and boost immunity. Have 2-3 cups daily and the first is drank before eating.

GINGER ALE

You need:
  • 2 cups ginger, chopped and peels
  • Honey
  • 4 cups water
  • Sparkling water
  • Lime wedge as d├ęcor
  • 2 lime juices
Method:
Boil the water and add ginger in the pot, reduce heat to medium and let this sit for 5 min. set the pot aside, strain and mix 1 part ginger water with 3 parts sparkling water. Add some ice cubes. Add honey and lime juice and serve.