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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

8 Signs That Show That You Might Be Suffering From Diabetes

Today, diabetes is a very common problem among people through the entire world. This problem can be so problematic and that is why it is important to immediately start treating it and changing your lifestyle. If you notice the symptoms earlier you will solve the problem easier. Here are some signs that are indicating diabetes:

8 Signs That Show That You Might Be Suffering From Diabetes

1. If you need to drink water more frequent and you have the need for urination more frequent you might have elevated blood sugar.

2. If you feel stiffness in hand or foot you might have diabetes or some nerve has been damaged. But nerve disorder can be a sign of high blood sugar which is somehow linked with diabetes.

3. If you are all the time feeling tired you might lack of sugar in the body due to the increased dehydration and urination you are feeling tired.

4. Blurry vision is also indicator for excess sugar or glucose in your body. How? -Because it will cause blood clotting. This should never be ignored because it can end up with complete blindness, so visit a doctor immediately.

5. Hypersensitivity to infection is linked with diabetes and this is what the experts agreed on.

6. If you have excess levels of sugar in the body you will have slow healing.

7. If you have problems with the skin such as blisters, pigmentation or rashes, it can be sign of diabetes.

8. If you feel hungry all the time or you lost weight suddenly it can be indicator for diabetes. If you suddenly lose weight it can be a sign of diabetes because you are losing more calories because you are urinating more often. And if you feel hungry all the time it can be also sign of diabetes because diabetes is not allowing the cells to absorb the needed glucose.