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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

You Only Need 2 Ingredients To Keep Your Skin Free Of Wrinkles

Expensive cosmetic products are not a guarantee that your skin will be soft and wrinkle-free. Sometimes you can find more effective solutions in your kitchen. For example, the famous Indian actress and singer, Priyanka Chopra, uses only natural remedies.

In this article, we will show you her easy and simple beauty routine that helps her have bright and wrinkle-free skin. She uses natural ingredients, which are good and suitable for all skin types.

Hair:  Her hair is always shiny and bright. Her secret is hot oil massage. That is something she does every day, on a regular basis.

This DIY hair treatment is very beneficial for improving the hair quality and controlling hair loss or hair damage. She massages the scalp with hot oil 3 times per week.

Skin:  The most important thing about radiant and healthy skin is hydration. Remember to wash your face before you got to sleep. Also, she uses a homemade face mask, and it contains only 1 ingredients – 2 tbsps. lemon juice, for exfoliation and half a cup of yogurt, for hydration.

Mix these two ingredients and apply on your face. Let it act for about half an hour before you wash it off with lukewarm water. This is her favorite face mask to keep her skin hydrated and healthy.