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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

You Do Not Need To Use An Inhaler: This Juice Is A Guaranteed Cure For Asthma! (Recipe)

Their muscles get tight as the results of excessive production of mucus in the throat. People who have asthma struggle with coughing and have difficulties breathing most of the time.

The standard treatment for asthma patients is the inhaler. It is easy to use and are convenient to have one with you at all times. They are very useful for a sudden asthma attack.

You Do Not Need To Use An Inhaler: This Juice Is A Guaranteed Cure For Asthma! (Recipe)

But regular use of inhalers can have a negative effect on your health as well. They contain many harmful chemicals. If you stop using your inhaler all the time you could see improvement in your health.

Start with a healthier eating habit and increase your vitamin C intake.

The juice that can help you deal with asthma and improve your overall health is carrot juice. It contains great amounts of vitamin C. Also you can add a few celery stalks in your diet to detoxify your body.

To prepare the juice that will help you deal with asthma you will need the following ingredients:

-2 green apples

– 6 celery stalks

-handful of spinach

-bunch of parsley

-quarter cup of lemon juice

-a quarter pineapple

-1 fennel

-8 kale stalks

-3 radishes

-1/2 lemons

-1 cucumber

-1/2 paprika

Blend all of these ingredients together and your juice who can replace your inhaler is ready!