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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.


If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

This Fruit Detoxifies The Liver, Kills Diabetes, Prevents Breast And Prostate Cancer

The list of health benefits of rose apple juice is virtually endless! Nature is indeed exceptional in what it offers in terms of medicinal properties and both effective and safe remedies.

While massive cancer research is being done and notable progress has been done in both understanding and treating it, prevention is always the best answer, especially when it comes from Nature.

This Fruit Detoxifies The Liver, Kills Diabetes, Prevents Breast And Prostate Cancer

The discoveries in Nature often show us the way to a healthier and lifestyle. While rose apple has been present for centuries and has been widely used for medicinal purposes, the western world has recently acknowledged its health benefits.

Don’t Let the Name Fool You

Don’t let the name fool you as rose apple has absolutely nothing to do with roses. It is a fruit that originated in Southeast Asia and it grows wild in many regions.

Rose apple resembles guava but it has less seeds and smells and tastes differently. It is mostly water (90 percent), it is not calorie-dense, and it has the juiciness of watermelons.

The fruits can be a wide range of colors, ranging from green to red, depending on the species. Interestingly, all species provide the same healing properties.

Rose apples do not ship well in the U.S and are likely to survive only in Southern California and south Florida as they are temperamental plants which do not withstand even the lightest frost.

The Juice
The juice is becoming more available these days as the health benefits are becoming better documented. To get the most of rose apple juice, opt for those at local health food store or the Asian groceries.  Juice them as you normally do with apples.

Rose Apple Reduces Risks Of Cancer
As mentioned in the very beginning, the health benefits of rose apple juice are virtually countless. This juice should definitely be a part of your daily regimen if your goal is to live a healthy lifestyle and protect yourself from many common ailments.


Here are some of the benefits of rose apple juice:
  • Reducing oxidation of bad cholesterol
  • Reducing fungal and bacterial infections
  • Battling diabetes
  • Boosting the immune system
  • Reducing fevers
  • Improving digestion
  • Detoxifying the liver
  • Preventing certain types of cancers
  • Reducing epileptic seizures
The list of this amazing fruit is quite extended. It is loaded with nutrients that act as natural diuretic, which in turn promotes liver detoxification. It has been scientifically shown that this potent fruit can even acts as preventative measure against prostate and breast cancer.

The active compounds in rose apples, such as vitamin A and vitamin C have been well documented in medical text and recent studies to be quite an effective agent to prevent prostate and breast cancer in those that have included this fruit juice into their daily diet.

It is also a natural anti-bacterial and anti-fungicide, meaning that it helps reduce fevers caused by infections. Its organic compounds are capable of regulating blood sugar levels and thus aiding with diabetes.