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15 Cancer Causing Foods You Could Be Eating Everyday

It is sad but true that many of the best tasting foods are the worst for us. That’s because they are artificially constructed to ramp up the flavors we naturally crave – sugar and salt – to levels never found in nature. In other cases, it is the growing or packaging processes that cut corners and put consumers’ health at risk.


Don’t let the mega-food producers of the world play around with your family’s safety! Check out our list of 15 cancer causing foods to avoid, or at least consume in moderation.

Microwave popcorn
Popcorn in general is a relatively healthy snack, so it’s really too bad that the most convenient way of popping it actually makes it extremely unhealthy. The reason is that those microwave bags are lined with a chemical called perfluorooctanoic acid (PFOA).

Many studies have revealed that consuming PFOA can cause cancers of the kidney, bladder, liver, pancreas, and testicles.

Soda
You already know that soda in general is not the healthiest due to shockingly high levels of…

Prevent Heartburn with Apple Cider Vinegar

A heartburn is typically described as an uncomfortable burning sensation in the gut.The stomach usually has a set of preventive cells that ensure that the digestive juices and hydrochloric acid it produces does not damage its lining. On the other hand, the gut does not have these cells and therefore, when these juices in the stomach reflux into it, they erode the lining of the oesophagus and cause inflammation. A number of foods we consume such as caffeinated drinks, alcohol and acidic fruits are just some of the risk factors. Although there are several methods of preventing heartburns, using apple cider vinegar may prove to be the best option for you. Here’s why:


Apple Cider Vinegar for Heartburn
Apple cider vinegar had been used through centuries in traditional treatments and remedies. It is made by crushing apples and adding yeast, sugar and bacteria to activate fermentation. During the first stages, it is similar to solid apple cider, owing to its high alcohol property. Both the organic and raw apple cider vinegar ferment naturally. As the fermentation progresses, the alcohol is slowly converted into vinegar.


Several theories have been put forward to establish the relationship between apple cider vinegar and acid reflux. One of the most popular argues that ACV aids in equalising acid levels in the stomach or that it has the ability to moderate acid production in the stomach since the acid component of ACV is weaker than hydrochloric acid. Despite the mechanisms of its nature,most people consider it among the best treatment for heartburn.
How to Consume Apple Cider Vinegar for Heartburn
The primary way of taking ACV is diluting it in water to quell its effects then drinking it. However, if the taste is too strong for you, mix in a little honey and drink away. In small amounts, it is generally harmless but works like a charm.This ultimately reduces the discomfort and relieves the inflammation.

It does have some risks, though – common side effects include blood thinning, tooth decay and throat irritation. Additionally, a precautionary warning applies to people with ulcers, stating that they should not consume ACV as this can drastically worsen them. Although using apple cider vinegar is highly recommended, there are no assurances that your heartburn will ease away.

Benefits
Unfiltered apple cider contains bacteria that usually turns the chemical into regular apple cider, commonly referred to as ‘the mother of the apple.’ This is usually very high in protein, hence highly beneficial for consumption.

It may also serve to fix acid reflux that results from too little stomach acid, since it can introduce more acid into the digestive system. Finally, this acid may also help to fight harmful foreign bodies such as bacteria in the blood.

Conclusion
Acid reflux, commonly referred to as heartburn, is really common but can be easily cured using apple cider vinegar. However, there is no absolute guarantee that it will be a solution and may introduce more acid into your system or cause side effects such as tooth decay.