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Best Health Tricks Provided By Honey And Garlic

The increasing consumerism has made us victims to unnecessary health defaults in an inevitable way. People take recourse to several health-related tips and tricks with the simple motive to live a bit longer and healthier. There is hardly any man on earth who would want to be diagnosed with major deficiencies.


Considering the increasing demand, lesser supply, and increasing the price of medicines, it is best to be safe than sorry. Homemade remedies passed down through generations are not simply stories. They are intrinsically valuable and help the body to function efficiently.  With a hundred percent natural guarantee, one hardly needs to bother about its side-effects.

This article would try to focus on the health benefits provided by our kitchen essentials, garlic, and honey. Doctors and nutritionists recommend the consumption of raw garlic every day in order to get rid of several ailments. Honey, as usual, has anti-cold benefits. Consuming garlic and honey increases the body’s metabo…

One Of The Best Juice Combinations For Lowering Cholesterol, Weight Loss, And Better Sleep

Lack of exercises, irregular sleep and poor diet often cause cardiovascular issues. One of the most silent and deadly killers – cholesterol – is mainly caused by poor lifestyle.

Surprisingly, a simple change in your nutrition can significantly decrease your lipid levels and decrease your blood pressure.

One Of The Best Juice Combinations For Lowering Cholesterol, Weight Loss, And Better Sleep

Some of the combined beneficial effects of grapefruit and celery are the following:
  • Reduce starch and sugar in the body which especially beneficial for weight loss.
  • Control blood sugar levels
  • Decrease blood acidity
  • Regulate and decrease cholesterol levels
  • Promote good sleep
  • Reduce fever
Today we will also present you an amazing recipe to combine these two powerful ingredients:

Recipe:
  • 2 stalks of celery
  • ½ inch ginger
  • ¼ lemon
  • 1 grapefruit
Instructions:
Place all the ingredients in a blender and mix well. Strain and consume the mixture.

How does it work?

Grapefruit
This fruit is rich in flavonoids and which prevent metabolic issues, regulate cholesterol levels and treat diabetes.

Furthermore, grapefruit has positive effects on cholesterol metabolism, blood sugar levels, insulin response, kidney function, etc.

Celery
This veggie is rich in 3-n-butyl phthalide which lowers blood pressure. It also filters the toxins and waste put of the blood and acts as diuretic.

Celery improves the elasticity of blood vessels, improves the integrity of the stomach lining, reduces the risk of stomach ulcer, treats obesity, reduces inflammation, controls stomach secretions, treats cancer, fights insomnia, prevents diabetes and treats obesity.