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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

One Month Before a Heart Attack – Here Are 6 Symptoms

Nowadays, the heart attack is considered to be one of the most dangerous and life-threatening diseases. This condition occurs when there is an immediate blockage of the coronary artery, which results in loss of blood supply and the death of the heart muscle.

There are various reasons for this condition. Some of the major culprits are considered to be the hectic lifestyle and poor diet. Moreover, there are other reasons which can contribute to this condition, including excessive smoking, hypertension, high cholesterol levels in the blood, heredity, diabetes, and sedentary lifestyle.

One Month Before a Heart Attack

What most people don’t know is that this life-threatening disease can be detected in its early stage. The body shows some early signs, even 1 month before the actual heart attack. Therefore, we decided to present you the most common early signs of a heart attack.

6 Early Signs of a Heart Attack

1. Chest Pressure
In case you experience pain in the chest, it may indicate a heart attack. Moreover, the chest pain may also be accompanied with pain in other body parts including arms, shoulders, and back.

2. Shortness of Breath
You may also experience shortness of breath because the lungs and the heart are directly connected. So, when there is an issue with one of these organs, the other suffers as well.

3. Body Weakness
Unexplained fatigue and overall weakness are only some of the signs of a heart attack. This means that the muscles don’t get the needed blood needed.

4. Dizziness
When there is a heart attack, there is a lack of circulation and blood supply to the brain. As a result, you may experience dizziness.

5. Fatigue
In case you are constantly feeling tired without any special reasons and no matter how many hours you have slept, it may be an early sign of a heart attack. This is also a result of poor circulation.

6. Flu and Cold Symptoms
These aren’t only early signs, but they can also happen shortly before a heart attack. Hence, if you experience some symptoms that remind you of those of flu and cold, do not hesitate to visit your doctor as soon as possible.