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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.


Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

How to Lose 3-9 Pounds With a One Day Liver Detox

Learn how to lose 3 to 9 pounds in just one day with a simple to do one day liver detox.


Things You'll Need
  • unsweetened cranberry juice
  • water
  • orange juice
  • lemon juice
  • ginger
  • nutmeg
  • cinnamon
Combine 1 cup of unsweetened cranberry juice with 7 cups of water. Bring to a gentle boil. Remove from heat.

In a tea ball (or coffee filter tied off) steep 1/2 tsp of ginger, 1/2 tsp of nutmeg and 1 tsp of cinnamon in the cranberry/water mixture for 15 minutes then remove.

Add 3/4 cup of orange juice and 1/4 cup of lemon juice to mixture and stir. Refrigerate.

Weigh yourself first thing in the morning the day you start your detox. Weigh yourself again the morning after the day of your detox.

Upon wakening, drink one cup of the cranberry mixture. Then alternate the next hour with a full cup of water. Then drink a cup of the cranberry mixture the next hour and water the next hour and so on until you finish the mixture.