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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.

If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

Burn Fat Without Realizing It With This Silent Killer Of Obesity

Every second person in the world is trying to get rid of the excess pounds by undergoing surgeries, implementing different diets or using pills which cause different side effects.

Surprisingly, there are effective ways that can help you lose weight effortlessly, naturally and without any side effect.

 Burn Fat Without Realizing It With This Silent Killer Of Obesity

Physical inactivity and sedentary lifestyle are the main reasons for obesity. So, most of the people spend their lives on work in front of their screens.

For that reason today we will present you “the killer of overweight” which will help you burn 3 kg in 2 days.

Here is the recipe:

6 tbsp of lemon juice
6 ice cubes
4 small tomatoes
4 cloves of garlic
2.5l of mineral water

Wash the tomatoes, garlic and lemon thoroughly. Squeeze the lemon and add it along with the other ingredients in a blender and mix well.

Your should consume this powerful mixture 30 min before your breakfast, two or three times per week.

Why Is It So Powerful?
The presence of lycopene and antioxidants in tomatoes will help you flush out the toxins and waste from the body and as a result you will lose weight.

Garlic has the ability to keep you healthy and burl calories.

The implementation of healthy habits, physical activity and elimination of sugar, soda, processed and fast foods will significantly boost the process of weight loss.