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Best Health Tricks Provided By Honey And Garlic

The increasing consumerism has made us victims to unnecessary health defaults in an inevitable way. People take recourse to several health-related tips and tricks with the simple motive to live a bit longer and healthier. There is hardly any man on earth who would want to be diagnosed with major deficiencies.

Considering the increasing demand, lesser supply, and increasing the price of medicines, it is best to be safe than sorry. Homemade remedies passed down through generations are not simply stories. They are intrinsically valuable and help the body to function efficiently.  With a hundred percent natural guarantee, one hardly needs to bother about its side-effects.

This article would try to focus on the health benefits provided by our kitchen essentials, garlic, and honey. Doctors and nutritionists recommend the consumption of raw garlic every day in order to get rid of several ailments. Honey, as usual, has anti-cold benefits. Consuming garlic and honey increases the body’s metabo…

The Signs Of Bad Blood Flow And Clogged Arteries – Do This

Fatigue and cramps when you walk, pain in extremities means peripheral artery disease, PAD. The American heart association said this if untreated, might make more issues. Cop with the signs and talk with your doctor too.

The AHA said this issue makes narrow periphery arteries in belly, legs, arms, head. It is most common in legs. PAD is due to atherosclerosis and this blocks arteries. Those with PAD have more risk of stroke and attack.

The Signs Of Bad Blood Flow And Clogged Arteries – Do This


Hypertension, smoking, cholesterol, overweight, no activity and diabetes.

  • Leg pain after workout and stops with rest
  • Numbness
  • Burning
  • One body part cooler than the other
  • Slow healing wounds
  • Shiny skin
  • Loss of hair on legs
  • Less pulse in legs

This is normal with new vessels around blockages.

Often PAD is misdiagnosed and doctors check for more details. This can be done with ankle-brachial index comparing pressure in feet with upper arm pressure. Also doctors make imaging tests like CT scan, MRI, angiography for serious cases. This shows the location of the blockage.

AHA said that PAD will focus on reducing signs to prevent more problems. Make lifestyle changes like:
  • Healthy diet
  • More workouts
  • No smoking
  • Meds for pressure and cholesterol taking
Treating PAD and prevention are different. To avoid PAD, workout and eat well, stop smoking, have normal cholesterol and pressure too.

A few patients need angioplasty for opening artery that is clogged and inserting a stent. This is not invasive as it sounds.