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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.

Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

8 Hidden Signs Of Throat Cancer That Are Not Easy To Spot

According to statistics, every year, more than 50000 people in the world get throat cancer. Therefore, it’s vital to be able to recognize the early symptoms in order to look for medical help as soon as possible. Below, you have a list consisted of the most common signs of throat cancer which are not always readily associated with throat or mouth cancer. Let’s take a look:

8 Hidden Signs Of Throat Cancer That Are Not Easy To Spot

Mouth sores
These are flat, painless sores on the inner part of the lips. They can be white or red. They’re usually painless, but they can bleed without a reason. If they remain in your mouth even after 3 weeks, make sure to consult your physician as soon as possible.

Thick layers or clumps on the inside of the lips
They may be a sign of cancer. You might experience changes in the tongue characterized by bubbles or small warts. A thickening may also occur on the inner side of the cheeks.

Loss of teeth
Loss of teeth in adults is never a good sign and it could be a potential indicator of cancer. If you notice that some of your teeth are moving, consult your dentist. There are a lot of reasons for this dental problem.

Difficulty swallowing
If you have a difficulty swallowing and if food and fluids return back into your mouth, you need to consult your physician. There may be a tumor in the throat blocking the passage of food and drinks.

An earache may be a symptom of throat cancer because the ears are connected with the mouth and throat. This is a way in which the nerves communicate with the back part of the tongue and ears and this is why pain in the ear or both ears is an early symptom of throat or mouth cancer.

Stiffness in the mouth and tongue
If you experience stiffness in the mouth, as if you’re losing feeling in one part of the mouth, for example, the cheek or the tip of the tongue, you should consult your physician for further tests. Stiffness occurs when the nerve signals from the abnormal cells or wounds are interrupted. Other related symptoms may be difficulty chewing and drooling.

Jaw immobility and pain
Pain and stiffness in the jaw may be a sign of TMJ disorder. The problem may become even more serious if the pain is followed by a swelling, as if your braces and teeth don’t fit in together. This combination of symptoms may be a sign of something impeding your normal jaw movement, resulting in pain and jaw immobility.

Slurred speech
Vocal changes of any kind aren’t something to be neglected. If your voice becomes hoarse all of a sudden, it means that something’s not right with your throat or the back part of the tongue. If you experience any of these symptoms, consult your otolaryngologist.