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15 Cancer Causing Foods You Have To Stop Eating

You are likely aware that eating junk food is a major risk factor for cancer. But did you know that some so-called health foods are actually carcinogens in disguise?

Or that certain ingredients found in virtually all packaged foods present a serious health risk?

By being an informed consumer, we can help influence for good the types of products that end up on our grocery shelves, and enjoy better health to boot.


Read on to discover 15 very common foods known to increase cancer risk, along with some healthier alternatives.

1. Soda
Not only is soda jampacked with sugar – cancer’s fuel of choice – but it often also contains caramel color. This artificial coloring has the carcinogenic chemical 4-MEI as a byproduct. Laboratory tests show that 4-MEI shows up in sodas with caramel color.

Alternatives – Water is always best, but if you really crave the sweet, bubbly hit of soda, choose a natural brand without caramel color.

2. Grilled red meat
While a nice char on that steak may taste good, the …

5 Warning Signs of Breast Cancer That Many Women Ignore


Breast cancer affects 1 out of every 8 women in the USA. To successfully treat cancer, early detection is very important. It is highly necessarily for women to know the signs of invasive breast cancer from its inception and seek medical help early instead battling the latter stages of the disease.

These are the five warning signs and symptoms of breast cancer that every woman should know:

1. New moles or change in an existing mole
Moles can be seen as an early indicator of breast cancer. Women with moles had a 13% risk of developing breast cancer than the women with no moles on them.

2. Hoarse throat and persistent cough
If the cancer from the breasts spreads to the lungs, it can lead to persistent coughing and a hoarseness of the throat. According to statistics, about 60-70% of cancer patients, the breast cancer metastasizes to the lungs, causing dry cough and a shortness of breath.


3. Irregular bowel or bladder movement
Breast cancer patients may experience change in their hormones, leading to drying of the urethra and causes incontinence. This can cause leaking of urine when laughing, coughing, exercising and even sneezing. Also, these patients may have an urgent need to urinate and the urination take linger than usual.

4. Tiredness and fatigue that cannot be explained
Most cancers include tiredness and fatigue. Cancer patients may feel tired even after a good night’s sleep. Also, they may experience depression and pain too.

The fatigue is not triggered by physical exhaustion but by a chemical imbalance in the body which is caused by the cancer.

5. Unexplained pain in the back
8 out of 10 people can have back pain. Also, it has been discovered that breast cancer can be responsible for the irritating pain in the back.

The breast cancer patient feels pressure on the spine and ribs, including pain in the upper back. It may appear as if the pain is from the bones, which may also mean the breast cancer may have spread to the person’s bones.