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12 Tips On How to Prevent Blood Clots That Can Save Your Life

If you have the habit of sitting in front of the T.V or computer for hours, the risk of the formation of blood clots can be life-threatening. It is the same for those who sit at a desk job working for hours without moving around. This can lead to several problems like varicose veins, feet and leg swelling and blood clots. You can face extreme complications if these clots travel are formed in your hearts and lungs.


If we follow a proper diet and eat the right stuff and perform some daily activities as well as wear clothes which will keep us comfortable, the chances of blood clot ruining our health decreases significantly. This article will provide you 12 tips which will prevent the formation of severe blood clots which can be crucial to our health.

Wear loose-fitting clothing
You should avoid clothes which are tight fitting as it will prevent a healthy circulation of blood in the body. Blood clots can also be formed in your legs, so if you wear skinny jeans it can prevent circulation in…

100% Natural Toothpaste That Heals Gum Diseases And Cavities And Whiten Teeth

Yet, commercial toothpaste can be quite expensive and are full of toxic chemicals which endanger our overall health.

On the other hand, today we will present you homemade toothpaste that will help you healthy and white smile.

100% Natural Toothpaste That Heals Gum Diseases And Cavities And Whiten Teeth

The tree that grows in tropical areas known as neem is the main ingredient in this paste. The developing countries has been used this tree as a substitute for toothbrush for centuries.

By breaking it down into twigs and chewing them you will fight cavities, gum diseases and support oral health.

This extremely powerful toothpaste contains antibacterial ingredients such as xylitol, coconut oil and baking soda, but no fluoride.

Recipe:
  • 3 tbsp baking soda
  • 1 tbsp neem powder
  • 3 tbsp extra virgin oil
Instructions:
Place all the ingredients in a container, mix well, store the resulting mixture into jar and keep it at a room temperature. Due to the presence of coconut oil, it can harden. You can also add a tbsp of xylitol if you want a better taste.

There are numerous health benefits of this natural toothpaste. You will no longer worry about the adverse effects of the chemicals, whiten and make your teeth healthy like never before!