Natural Herbal Medicine

A lot goes on inside your body when you’re constipated
When you’re having a cup of coffee with your neighbour, your bowel movement is probably the last thing you’re talking about. It’s not a very comfortable topic of discussion, but of course, everyone has constipation every now and then. Want to know what it is that happens to your body when you’re feeling constipated? We’re here to explain it all.


Dr Carolyn Newberry explains to Bustle six things that happen to your body when you’re experiencing constipation. “[It] can affect the way other parts of your body function and feel,” she explains.

Muscle tears
Not being able to poop is uncomfortable enough as it, but constipation can also lead to the tearing of a certain muscle when you’re straining on the toilet. “Increased pressures associated with hard-to-pass stools can cause tearing in the external sphincter muscle,” Dr Newberry explains. This muscle is the one that regulates your bowel movements. If you have to apply increased pressu…

Eye migraines are also known as ‘migraines without headaches’
This type of migraine is not very well known, even though quite a few people suffer from it on a regular basis. An eye migraine (or ocular migraine) attack usually lasts between five and 30 minutes. Different kind of symptoms relating to the eye can occur, but there’s no headache. These symptoms could be seeing flashing lights or black spots in part of your vision


Eye migraines aren’t dangerous, but they can be very aggravating.

What is an eye migraine?
People who experience this type of migraine for the first time might get a little frightened at first. That’s because it might seem as if something really bad is happening to you and you can’t or can barely see for a while. An eye migraine is thought to be caused by reduced blood flow or spasms of blood vessels in the retina or behind the eye. Permanent loss of vision almost never happens.

Temporary
Eye migraines can occur in both adults and children/teenagers but it’s more com…

Never leave the house without this product
It’s an annoying phenomenon many people feel a little ashamed of: having sweaty hands. Shaking hands when you meet someone for the first time or before an important meeting becomes a nervewracking experience when you have sweaty hands. Luckily, there’s a very easy solution that can help you prevent this problem at all times!


Many women probably already own this product anyway.

Sweaty hands
Especially in stressful situations, for example when we’re scared or excited, a lot of people can experience sweaty hands. Our hands, but also our feet and foreheads, contain a lot of eccrine glands.

These glands are connected to your sympathetic nervous system. This gets activated when you experience stress. Some people also suffer from hyperhidrosis, also known as excessive sweating. Hyperhidrosis only affects the palms of your hands.

You can be born with this condition, but a lot of people develop it in their teens. It might go away out of itself, but you…

Drinking warm water on an empty stomach has a lot of benefits
Although we always aim to drink at least 1.5 liter water every day, it can be a little difficult to actually maintain this. Coffee and yummy juices are way tastier, right? To motivate you to drink water even more, we’ve looked up the benefits of starting your day with a glass of warm water.


Have some warm water before getting ready in the morning.

Boosts your metabolism: Your metabolism gets a boost if you start your day with a glass of warm water. This is very important, because your metabolism decides how quickly your body converts nutrients into energy. That’s not the only thing, though: if you’ve got a faster metabolism, you’ll burn calories faster as well.

Helps against menstruation pains: Warm water makes sure your blood circulate quicker, which means your muscles will be able to relax more. This reduces your cramps.

Natural detox: By drinking warm water every morning, you’ll flush the toxins out of your body faster. Add …

These fruits will help you feel much better again
Unfortunately, everyone feels bloated sometimes. That bloated feeling can be caused by unhealthy food, but even vegetables can be the culprit, especially different kinds of cabbage. No matter how you got the unpleasant feeling, you want to get rid of it as quickly as possible. These three fruits can help you out with that.


Stock up on these fruits!

Toilet visit
People who are familiar with feeling bloated will also agree that even though you want to visit the toilet, it often takes a long time before you actually can. Along with the bloated feeling, people often experience constipation, nausea and flatulence. By eating the fruits mentioned below, you can get rid of that bloated feeling more quickly.

1. Plums
Want to get rid of your constipation? Eat some plums! Apparently, plums have been the preferred solution to constipation for centuries already. That’s because plums contain a substance called sorbitol, which has a laxative effect. Bes…

Very often young ladies think that they are going to stay young and beautiful forever, and there is nothing they should worry about. The truth is that it is completely wrong and misleading. The thing is, the sooner you start taking care of yourself the better you will look when you hit your middle age period.

Of course, by taking care we do not mean that you should use as much makeup as possible wherever you go. There are many more important factors you should pay attention to, your skin, regime, diet etc.

In case, you are almost forty and you have been young and reckless, there is still a chance that you can help the situation, and today we are going to present to your attention these 5 things every lady in her 40’s is bound to do.

#1 Sleep
Sleep is important, there is no doubt about it. That is, when you are getting older, you should pay better attention to the duration and quality of your sleep. All the recent researches prove that sleep helps you not only feel more energized and re…

Not all types of blood clots are dangerous for your life. If you have a cut or a bruise which are also clots there is nothing to worry about. If you cut your finger red blood cells form kind of a clot on the surface of your wound to prevent further blood loss.

But there is a fatal disease called thrombus which is also a clot and it occurs inside your body. This type of blood clot usually causes pain and can even spread to another part of your body block the blood supply to those vital organs and it can result in death.

We gather six main symptoms of arthritis for you to check:

#1. Swelling in one of your limbs
It can be the sign of reduced blood flow in your limb. It may be dangerous as it prevents your cells from receiving oxygen.

#2. Leg or arm pain
If the pain in your extremities feels more like cramping and this skin area is warmer than other body parts, it can be the signs of thrombosis.

#3. Red streaks on your skin
As we have mentioned before, bruises are also clots but they don’t h…